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How to Treat Adult ADHD Treatment for adult ADHD requires a combination of treatments. In treatment for add in adults , counseling is utilized alongside medication to improve functional behavior patterns. Counseling may also include cognitive behavior therapy which teaches patients to manage their emotions. Behavioral Therapy Behavioral therapy teaches the patient how to identify and correct potentially self-destructive behavior. treatment for adults with add is usually time-limited and focuses on measurable actions, such as decreasing the frequency of anxiety attacks or improving sleep patterns. It is also a common method of treating various mental health issues, including depression and anxiety. It typically includes cognitive techniques like dialectical behavior therapy and cognitive-behavioral therapy, which address emotional and mental issues that are not in sync with the brain. It may also include exposure therapy, which helps people overcome fears and phobias.